Awaken Through Simplicity & Awareness
Meditations, Kundalini Yoga, and soulful workshops to reconnect you with clarity, energy, and your inner voice.
Guided Meditations to Come Back Home to Yourself
Each meditation is created with intention, simplicity, and deep spiritual presence. Whether you're new to mindfulness or returning to a deeper practice, these sessions are designed to bring you back to trust, peace, and aligned clarity.
Featured Meditations
Pattern Interrupt (Short 3-Min Quick Break)
Kundalini Yoga & Workshops
Join Joe for in-person or virtual experiences rooted in energy, breath, and transformational movement. These offerings combine decades of spiritual practice with accessible teachings for modern life.
Offerings Include:
Weekly Group Classes (Zoom or local)
40-Day Challenges & Themed Kriya Series
Private Kundalini Instruction
Special Workshops on Clarity, Prosperity, and Inner Alignment
Bring Joe to Your Studio
If you’d like to bring Joe to your studio or community for a workshop, retreat, or special class series, he offers a variety of soul-centered experiences that inspire clarity, connection, and transformation.
About Joe Longo
Kundalini Teacher | Meditation Guide | Life Coach
Joe Longo is a longtime Kundalini Yoga and meditation teacher, guiding students for over 20 years through classes, workshops, and retreats. His work helps people connect with their inner excellence and hear the voice within.
Joe completed his Kundalini Yoga teacher training in 2010 with Sada Sat Kaur at Yoga on Main in Philadelphia. He has studied meditation with Ed Zadlo and holds additional certifications in Vinyasa Yoga from Dhyana Yoga and Palo Santo Wellness. Joe is also a certified life coach through Lumi Coaching.
Through every class and meditation, Joe weaves together movement, mantra, breath, and deep inner listening to help people return to trust, clarity, and purpose.